Welcome to THIDA Thai Massage & Spa
Spacious relaxing well-equipped massage rooms. Professional Thai Clinical Team led by experience Thai massage Instructor & Trainer Thida with over 15 years of experience in 8 countries. And Professional Team massage therapy specialists.
Free parking outside shop entrance,
ground floor entrance, no stairs.
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027 255 6259
98 Mokoia Road, Birkenhead, Auckland
Facebook: Thida Thai Massage
Your Host: Thida
(TEXT OR CALL 027 255 6259)
Free parking outside shop entrance, ground floor entrance, no stairs.
Booking is recommended to avoid disappointment.
Please send us a message or call 027 255 6259
Massage is a way to treat and relax the body. By using physical skills and accessories to stimulate the work of the muscles and body systems to work better. This is a long-established type of treatment. If you suspect that When does your body need a massage? Take a look. Whenever you feel that your body is not working as well as the old one, such as feeling heavy. One part of the muscle is tightening. Not able to move as fluently as before Then it shows that your body needs a massage. Let’s see how “How are each type of massage different? And what is the benefit? “
Thai massage or Thai massage is a kind of massage in the Thai style. It uses various parts of the body such as hands, feet, arms, elbows, knees and feet to massage. It focuses on pressing, rolling, squeezing, bending, pulling and compressing, which is commonly known as “Traditional massage” is the use of therapeutic and therapeutic sciences of Thai traditional medicine. Thai massage can also be a therapeutic massage. To treat various symptoms as well.
Benefits of Thai Massage
Aromatherapy massage or aroma oil massage It is a massage with essential oils. Made up of various plants and herbs Beneficial to the body and health By this massage does not focus on weight. But focus on relaxation and relaxation, reduce fatigue and muscle stiffness mainly by oil It is very popular for women. Due to oil Also provides moisture Better skin as well
Benefits of Aromatherapy Massage (Aromatherapy Massage)
Deep Tissue Massage Thai Massage, Reflexology Massage (Deep Tissue Massage)
Benefits of Massage, Reflexology (Deep Tissue Massage)
Benefits of Swedish Massage
Thai Foot Massage
Foot massage is an art used by the Chinese and Indians to diagnose and treat diseases since 3,000 BC. Which is likely to occur with acupressure points Later this knowledge spread throughout America, Europe, etc. Foot massage is a massage on different parts of the foot to prevent and treat disease. Foot massage can massage many parts. To stimulate different organs, including foot massage The back of the feet, inside and outside, etc.
The benefits of foot massage
Combine the benefits of a facial massage.
For many of you may think that the facial massage It only helps the beauty and skin. Or not having much effect on health
Today, Thida Beauty Spa is here to collect 8 benefits of facial massage. Many of its benefits are achieved through education and scientific research. Called It is an interesting bit of knowledge. Let’s go see it.
No. 1: Helps to lift and tighten the skin. Reduce wrinkles Of course, it is one of the main benefits of a facial massage. Is to help restore and improve the overall skin condition Which is based on a 2017 study examining the effectiveness of facial massage This includes use with the device to stimulate the face. By those who participated in the test Will use a stimulating massage device and apply the cream on the face. Including neck for 8 weeks In which the test results are The results of the cream will be even more powerful. Wrinkles and sagging are reduced. Including the smoothness of the skin is better as well
Tip 2: It contributes to sinus symptoms.
What are the benefits of exfoliation?
Benefits of hot stone massage
What are the benefits of a sauna?Help relieve stress This could be the main reason why people go to the sauna that has it all. Because when the body temperature rises The blood vessels will expand, allowing more blood to supply to other parts of the body. Thus making you feel refreshed and relieved from stressMuscle recovery after work After fatigue from work or exercise Going to the sauna is a great recovery. Because when the circulatory system works, it will help the muscles and joints to be restored as well.Good for people with heart disease This is because the blood vessels that dilate while in the sauna cause the heart to use more force to pump blood. Therefore it seems like exercising the heart muscle as well Studies have shown that those who visit the sauna regularly have a lower risk of dying from heart disease.Reduce the risk of stroke From a sample study in Finland It found that people who regularly go to the sauna have a lower risk of stroke compared to those who go to the sauna for a while.In addition, many people may have heard that saunas can help you lose weight. Maybe because there is a lot of sweat that comes out while baking. So I thought that a sauna could help you lose weight. But in reality, this is not the case. This is because the weight lost after a sauna is the weight of body water that is excreted in the form of sweat. When drinking water after the sauna is finished The weight will be back to the same, so the sauna has almost no effect on weight loss. By burning energy while sauna is at a level similar to that of just sitting.Researchers from the University of Bristol of England. It was reported in the journal Neurology. That after assessing the link between saunas and stroke The current stroke (stroke) of 1,600 people aged 53-74 living in eastern Finland, who followed up to 15 years of living habits, found that people who spent 4-7 days in the sauna week Will have a 61% lower risk of having a stroke. Than people who go to use the sauna once a week As for people who go to the sauna 2-3 days a week “There will be a 14% lower risk of stroke,” compared to those who use the sauna once a week.